Find your rhythm
Five quiet questions
about your day.
Two minutes, in the light.
i.
When does your day ask the most of you?
ii.
How do your mornings tend to begin?
iii.
What does feeling well mean to you right now?
Take a breath.
You're halfway through your day.
iv.
Where does the day take the most from you?
v.
And what are you really looking for?